Health education is any combination of learning experiences designed to help individuals and communities improve their health, by increasing their knowledge or influencing their attitudes.

Our Approach to Health and Wellbeing

Wellness is an overall balance of your physical, social, spiritual, emotional, intellectual, environmental, and occupational well-being.

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease of infirmity.

Use the garden and ranch to allow people to learn about health and fitness engage them physically and provide nourishing food

• • • Gardening
    • Healthy Cooking
    • Environmental Stewardship ( refers to responsible use and protection of the natural environment through conservation and sustainable practices)

Health promotion and disease prevention programs focus on keeping people healthy. Health promotion programs aim to engage and empower individuals and communities to choose healthy behaviors, and make changes while being immersed in nature.

• Chronic condition management (ex: Diabetes and Hypertension, education)
• Stress and weight management
• Healthy Relationships (workshops ranging from effective parenting to various human sexuality topics)
• Fitness Promotion